FocusedAndFiled
The shop

Tools for brains like ours.

This is the one corner of the site that sells things — thirteen printable planners, workbooks, and guides, every one built specifically for ADHD brains. Instant downloads, delivered through our Etsy shop. Everything uses fictional example numbers, never anyone's real finances.

Not sure where to start? Every product has a free cousin on the Free Help page — try the thinking before you buy the tool.

ADHD Tax Survival Guide cover

ADHD Tax Survival Guide

Capture, sort, and file without the shoebox era: checklists and trackers for a calm tax season — and a calmer year before it.

$15Get it on Etsy →
Life Admin Binder cover

Life Admin Binder

One printable home for the documents, dates, and details your brain shouldn't have to hold: the external manager, in binder form.

$19.99Get it on Etsy →
FocusedAndFiled ADHD Life Survival Kit Routines, resets & systems for home and life

ADHD Life Survival Kit

The big bundle: routines, resets, and organizing systems designed for ADHD brains from the start — visible, low-step, forgiving.

$23Get it on Etsy →
FocusedAndFiled ADHD & Money Guide Your brain vs. your bills — and how your brain wins

ADHD & Money Guide

ADHD money education with the impulse-spending loop front and center: triggers, friction, and the 48-hour rule, explained kindly.

$13Get it on Etsy →
FocusedAndFiled ADHD Budget Workbook Budget mechanics that assume you'll forget — and plan for it

ADHD Budget Workbook

One compiled printable workbook for budgeting the ADHD way: simple pages, no formula-driven spreadsheets, no shame included.

$8Get it on Etsy →
FocusedAndFiled Debt Payoff Playbook Snowball wins, autopay rails, one calm page at a time

Debt Payoff Playbook

A debt-elimination system built on quick wins and momentum, with trackers and a fictional composite example to show how it runs.

$10Get it on Etsy →
FocusedAndFiled Credit Clarity Guide From credit calamity to credit clarity, step by step

Credit Clarity Guide

Understand your credit reports, spot the errors, and work through disputes in order — a calm walkthrough for overwhelmed brains.

$10Get it on Etsy →
FocusedAndFiled Savings Challenge Mega Bundle Saving as a game your brain wants to play

Savings Challenge Mega Bundle

Challenge-style savings trackers that turn "I should save" into a streak you don't want to break. Behavior first, lectures never.

$8.99Get it on Etsy →
FocusedAndFiled Dopamine Menu + Habit Tracker Fuel your brain on purpose, track habits gently

Dopamine Menu + Habit Tracker

Build your own dopamine menu for flat days, plus a habit tracker gentle enough for brains that abandon trackers.

$9Get it on Etsy →
FocusedAndFiled Adult ADHD Worksheets Fourteen printable worksheets for everyday ADHD life

Adult ADHD Worksheets

The Adult ADHD guide with 14 printable worksheets: break tasks down, externalize the steps, and get the manager out of your head.

$10Get it on Etsy →
FocusedAndFiled ADHD To-Do List Bundle Lists shaped for time-blind brains

ADHD To-Do List Bundle

Today-only pages and time-block layouts that get tasks out of your head and onto paper, where you can actually see them.

$6.99Get it on Etsy →
FocusedAndFiled 30-Day Habit Reset One small habit, thirty gentle days

30-Day Habit Reset

A month-long reset built on tiny steps and restart-friendly design — miss a day and the plan bends instead of breaking.

$7.99Get it on Etsy →
ADHD Sticker Pack artwork

ADHD Sticker Pack

A little color for your planner, journal, or laptop — small reminders that your brain is not broken, it's just wired loud.

$5Get it on Etsy →
All products are instant digital downloads sold through Etsy, where checkout, delivery, and buyer protection are handled. Questions about an order? Etsy's message system reaches us fastest — we answer in a friendly voice and with zero judgment about whatever the chaos was.